Get Lifted:

If you are considering therapy and have questions or are ready to book a session, please complete the form below. I will personally review your message and respond within 1-2 business days to discuss the next steps.

Your information is always confidential.

Serving North Carolina, Texas, Maryland, Georgia, South Carolina, & Florida

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Serving North Carolina, Texas, Maryland, Georgia, South Carolina, & Florida •

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Ready to Start? Take the First Step Today

Virtual therapy is available for women in North Carolina, Texas, Maryland, Georgia, South Carolina, and Florida.
I accept Aetna, BCBS, and self-pay clients.
You can book your session now.

Have questions? Contact Me.

FAQs

  • Yes, I offer an optional 10-15 minute consultation to answer your questions and determine whether we are a good fit.

  • I typically have availability within week or two. The sooner you reach out, the sooner we can begin your healing journey.

  • Yes, I accept Aetna, Blue Cross Blue Shield (BCBS), and self-pay clients. If I am out-of-network for your plan, I can provide a superbill for potential reimbursement. Every insurance provider has different policies, so I encourage you to check with your provider about out-of-network coverage. You may want to ask your insurance provider the following questions:

    • Do I have out-of-network mental health benefits?

    • What percentage of therapy costs will be reimbursed?

    • Do I need to meet a deductible before reimbursement applies?

  • I accept Aetna, BCBS, self-pay, credit and debit cards, and HSA/FSA payments. Payment is due at the time of service.

  • Your first session is an opportunity for us to get to know each other, explore what is bringing you to therapy, and begin creating a plan that feels right for you. There is no pressure, and you do not need to prepare anything in advance. Just come as you are, and we will start where you feel comfortable.

  • Therapy is more than just an appointment, it is an investment in your peace, healing, and growth. The benefits of therapy extend beyond our sessions, helping you build resilience, set healthy boundaries, and heal from past experiences. Many clients find that therapy helps them improve their relationships, manage stress more effectively, and develop a greater sense of self-worth.